30 minute Upper Body Circuit Training with Dumbbells Kaleigh Cohen Strength 30:26 1 year ago 46 166 Далее Скачать
Day 7: 30 Min COMPLETE UPPER BODY Home Workout with Weights // 6WS2 TIFF x DAN 34:54 2 years ago 588 555 Далее Скачать
30 Minute Upper Body Dumbbell Strength Workout [EMOM Style] Juice & Toya 37:58 9 months ago 406 827 Далее Скачать
GIANT KILLER Upper Body Workout - Arms, Chest, Back, Shoulders | EPIC Heat - Day 32 Caroline Girvan 36:35 3 years ago 1 969 037 Далее Скачать
Day 2: 30 Min TOTAL UPPER BODY Dumbbell Workout // 6WS3 TIFF x DAN 37:03 9 months ago 373 342 Далее Скачать
IRON Series 30 Min Upper Body Workout - Shoulders, Back, Chest | 2 Caroline Girvan 35:59 2 years ago 3 674 907 Далее Скачать
IRON Series 30 Min Complete Upper Body Workout | 17 Caroline Girvan 34:49 2 years ago 1 309 116 Далее Скачать
30 MIN TOTAL UPPER BODY Workout With Weights - Shoulders, Chest, Back and Arms with Dumbbells growingannanas 33:19 2 years ago 1 190 744 Далее Скачать
20 Minute Full Body Workout with Dumbbells | No Equipment, Fat-Burning & Strength-Building Routine Elite Hybrid Training 20:24 2 days ago 560 Далее Скачать
30 MIN TONED UPPER BODY Workout With Weights, No Repeat, Home Workout with dumbbells growingannanas 33:47 2 years ago 1 124 245 Далее Скачать
30 MIN ARMS, SHOULDERS, ABS with weights, dumbbells - no repeat, strength & hiit workout growingannanas 33:47 3 years ago 1 479 877 Далее Скачать
30 min TOTAL UPPER BODY Workout (Tone & Strengthen with Dumbbells) MadFit 31:42 2 years ago 1 160 577 Далее Скачать
30 min FULL STANDING Upper Body with Dumbbells Kaleigh Cohen Strength 34:10 1 year ago 156 080 Далее Скачать
30 Min ULTIMATE Upper Body Workout (Chest, Back & Shoulders) MASH UP TIFF x DAN 33:45 2 years ago 194 486 Далее Скачать
30 MIN UPPER BODY STRENGTH | + Weights | Core | Arms | Shoulders | Back | Chest | + Dumbbells fitness__kaykay 38:31 1 year ago 198 601 Далее Скачать
30 Minute Dumbbell Upper Body Workout | No Bench | Build #5 The Movement | Midas 32:37 1 year ago 217 884 Далее Скачать
Day 22: 30 Min Dumbbell UPPER BODY WORKOUT [Pyramid Sets] // 6WS3 TIFF x DAN 37:05 8 months ago 87 662 Далее Скачать
Day 13: 30 Min SOLID UPPER BODY Workout with Dumbbells [Killer Drop Sets] // 6WS3 TIFF x DAN 36:04 9 months ago 81 980 Далее Скачать
30 Minute Arms & Abs Dumbbell Workout [Upper Body & Core Strength Training] Juice & Toya 30:43 7 months ago 455 220 Далее Скачать